Yoga Massage Therapy Balls for Pain Relief - Larger Size | Target Trigger Points | Alpha Twin Set | Upper & Lower Body Focus

About this item

• ENHANCED FLEXIBILITY, EFFICIENCY & MUSCLE RECOVERY: facilitates muscle warming and enhances range of motion and flexibility quickly, while encouraging fluid movement throughout the spine and joints. When applied after exercise, the balls aid in recovery and lessen muscle soreness. Additionally, they promote a profound relaxation effect and contribute to more restful sleep. Outperforms traditional lacrosse balls and standard massage and trigger point balls in terms of durability and effectiveness.
• IT DOESN’T HAVE TO HURT TO WORK: made out of natural latex rubber with a compressible core, the ALPHA Ball is more gentle & effective than any foam roller, lacrosse ball, general physical therapy ball or trigger point ball, providing a deep release without causing bruising or skin irritation.
• A PERFECT MASSAGE BALL SET FOR GOING DEEPER: with each ball at 3 ½ inches in diameter & with a grippy texture, each ALHA Ball provides a massive amount of sheer & grip with the pressure of a fist, making it excellent for myofascial release in larger areas of the body. Use as a single or as a pair in tote as a versatile peanut ball for massage, exercise, and physical therapy.
• ON-DEMAND PAIN & TENSION RELIEF: works well as a shoulder, QL lower back massager, hamstring roller, hips, buttocks, shoulder, glutes, delts, & piriformis muscle release tool. Effective for shoulder, upper & lower back muscle pain relief. Use the two ALPHAs together for deep, precision rolling.
• USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.